-
Macro connections
- Pragmatism upgrading, Quit bad habits or anything
- Predicting your own best strategy
- Relationships accountability & support
-
ultradian rythm - 90m max focus sessions
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Parkinson’s Law - expectations - urgency
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less
- Ambience optimization
- physical and digital optimization
- based on tasks - e.g. light a lamp only to study
- batching - grouping similar tasks to do togheter.
- one time only stuff - pag 196 Atomic habits
- Ambience optimization
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Books
- to read
- read
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Archived
- already in other more important places
- Rituals & Flowmodoro
- Discipline
- optimization - Point of diminishing returns
- Time vs focus management
- already in other more important places