Discipline

Trial period

• Discovery [military]

• what? - following intentions/plans despite discomfort

• why?

  • decision fatigue
  • optimization
  • accountability

• Mains

  • Notes
  • Todé

• doing now & Get Focus lists

  • Transclude of Get-Focus-lists

• Structure the day

  • Schedule making
  • Rituals
  • Habits
  • Sunday
  • Revisions
  • rules

• based on

  • identity
  • flexibility