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main source is Sam Ovens video -
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focus Minimalism HT focus
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Sustain - Energy
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Do MIT
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Continue to learn - Multipliers
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Tools
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a-chived
- already synthetized
If you’re not growing you’re dying
- Basics
- Self help
- habits are solutions to problems you might not have
- what?
- synthetized and practical info from areas like psychology, sociology, and philosophy
- cons
- stay aware of bro science & oversemplification
- Because it’s synthetized it’s harder to
- understand why we do these things
- modify them
- appreciate them
- share them w our own twists
- because we don’t have the fundamental pieces, like learning a song through tabs instead of sheet music.
- You play it, you don’t understand it
- Self help
- Tools
- Second brain with Zettelkasten if needed
- App - software - tools
- techniques
- personally invented
- use clock to remember habits or anything you usually forget
- use sticky notes on desktop to remember you of to-dos
- Archivio - Ho cambiato idea
- prenditi tante responsabilità così non sprechi tempo - va contro Bottle framework quindi sconsiglio
- essential classics - I remember because I do them periodically
- Habits and Rituals
- Routines and TimeTables
- Periodic revisions
- Exploring and learning
- Usefull ones I use
- Speed listening
- 2m rule - do it if it takes less than 2m
- less usefull
- Eisenward matrix - task choiches
- img
- img
- time blocking
- Eisenward matrix - task choiches
- personally invented
- Basics
- consume > apply
- develop innervoice that contextualize the advice into your reality/circumstances to filter & adapt it to your needs
- consume broad variety of content
- questions > advice
- fisherman & capitalist -
- already synthetized
