PVM

• Why? conscious/aware mental mutation to who you want to be

  • Conditioning
  • If you are not conscious of your goals and problems, you’ll see what survival tell you to see, what’s easy
    • pg 47 The art of focus - Dan Koe book

• WWHwhen ~y/n

• legend

  • ~ = negative side of it, like goals & non-goals or things to avoid
  • y/n = pro & cons
  • WWHwhen = why, what, how, when

• Purpose - why, clarity - how to know what’s important?

  • Philosophy/ideologies - make your own
  • Values Virtues Ideals
  • Principles
  • Theory
    • what? - Designing mindset & lifestyle through research
    • why? - Helps to define & stabilize identity & fulfillment
      • Self-worth shaping with motivations
        • Requirements to fulfillment & being proud of ur life
      • More preciseness answering subjective questions
    • HT validate desires
    • purpose layers

• Vision - what, goals - tangible desires closest to what’s important?

  • Visions - general direction
  • myMilestones - map of progress toward direction
  • Revisions - reflections & time-bound goals
  • Theory
    • what? - trying to visualize what’s meaningful & purposeful
    • why?
      • align thoughts with actions
      • Filter & contextualize thoughts through what’s important
        • what u think, learn, perceive & believe
    • HT goals and to-dos

• Mission - how, plan - how to optimally satisfy desires practically?

  • Custom systems based on how u think it’s best to achieve vision
  • Journaling - who I am
  • Daily Focus lists
    • myBottlenecks
    • myExperiments
  • Routines and TimeTables
    • Rituals
    • Habits
  • Todé
  • Theory
    • Mindfulness - awareness & self-control
    • Discipline - entropy manager, structure
    • the atlas - library of knowledge/models

• Archived Every video that confirms this

  • Hard to forget
    • Journey & Destination needs to be balanced
      • Both needed to feel like what you do is toward something of value to you
      • journey can give purpose while trying to achieve the goal, but it’s all about the everyday things you do that will define if you’re feeling purposeful in the journey
    • Active purpose research